You don't need another posture guide. You need someone making sure you actually do it.
I'm the reason you'll actually do it. 15 short videos, 1–3 minutes each. Watch one, do the small task after it, move to the next. All I ask: you show up daily, and we make sure you're never doing it alone. No shame if you slip, just a nudge back on track. Stick with it, and you'll see it for yourself in your own day-15 photos.
Sweat Launch Pricing
Less than your next coffee. Genuinely the cheapest way to find out if you can stick to something.
Ashish Jangid
Fitness model, coach, and the person on the other end of every video in this cohort. Runs a real 1:1 coaching practice alongside it — this isn't a brand-deal cameo.
Small tasks. Real habits.
You don't need a 2-hour gym routine or a strict diet plan. Every video comes with one small, doable task, the kind you can actually stick to. That's the whole point.
Gamified Streaks
Complete any daily checklist item to protect your streak. Level up and gain XP.
AI Meal Estimation
Describe what you ate in plain words. The Sweat AI Engine works out the macros in seconds.
Cohort Accountability
Interact on public Q&A boards, get broadcasts from me, and join the private WhatsApp group.
15 Videos. Watch, Do, Next.
Every video comes with one small task. Complete it, and the next one unlocks at your own pace.
Fixing the Basics
Build baseline hip, spine, and neck mobility. Set up your daily check-in routine.
Building the Habit
Strengthen posterior chain muscles. Introduce advanced shoulder-opener habits.
Making It Automatic
Automate your daily sitting habits. See your before/after posture side by side.